In this spirited class, adults and adolescents learn martial arts skills as well as self-defense. Focusing on self-defense tactics necessary to protect yourself from attackers, our self-defense classes are perfect for men and women of all ages and physiques. Simple and effective, our self-defense classes are geared to give you techniques that work against adversaries of all sizes and in all situations.
In this spirited class, adults and adolescents learn martial arts skills as well as self-defense. Focusing on self-defense tactics necessary to protect yourself from attackers, our self-defense classes are perfect for men and women of all ages and physiques. Simple and effective, our self-defense classes are geared to give you techniques that work against adversaries of all sizes and in all situations.
More than 5.7 million American children are estimated to be a bully, a target of a bully, or both! Martial arts is the solution for bullies because it channels their aggressiveness and anger into healthful physical activity, discipline, and a positive attitude. Martial arts is the solution for bullied children because it replaces their insecurity and low self-esteem with confidence and greater self-worth. Responsible parents encourage martial arts because it provides their children with the skills and attitude to stop bullying before it starts.
One month of training and a uniform for only $99 when signing up for a class!
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